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How To: Hip Adduction (Cybex)

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Uploaded by on Oct 5, 2009

Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!

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Uploader Comments (ScottHermanFitness)

  • its the vagina squeeze machine!

  • i guess you could say that!

  • gosh Scott do you ever wash those shorts? you always have them on

  • maybe! :-P

  • thanks for the tip very helpful

  • Welcome!

Top Comments

  • can you remake this video while wearing tighter shorts please? =D x

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All Comments (39)

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  • @StephenAnthonyMusic jealousy is such an ugly thing

  • @StephenAnthonyMusic I know I, along with all the other women watching this probably, prefer his shirt OFF! Wowzers!

  • Put on a shirt. We all know you're showing off, fag. Save it for the beach.

  • That machine actualy trains your love muscles. Makes it alot easier to keep a good rythme and balance, and please your woman.

    Personal experience =)

  • I call this the Punanny machine!

    

  • girls are getting wet off this video

  • this exercise is really good, always felt the pain the nxt day

  • K, this is a really helpful video an all, but i just cannot stop staring at your crotch area. My god.

  • I've tried this machine before, it makes my pelvis hurt and feel really really uncomfortable... not sure why that is. My friend had the same experience, so I always assumed it's just because I'm male and that only girls can do it comfortably

  • If you got comfortable training shorts/pants you are most likely to use them all the time, I myself have worn the same kind of pants each of my Gym trainings

    " OF COURSE I Wash em xD "

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