P90X WEEK 4 UPDATE

http://www.inspire2bmore.myvi.net

Ok p90xers here it is week 4 and still bringing it hard, I want to give a special thanks to all my subscribers and supporters without you it wouldn't be possible. so thanks to everyone and i wish you great progress in your journeys do the road. If anyone has any advice about a nutrition plan that is simple for everyday busy life i would like to hear it. Please feel free to let me know what you think about the before and after pics if you notice anything. And any questions i'll be glad to answer. Thanks again for all of everyone's support.

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[Lathario2]

Hey great job...I'm about to move into week 4 day 1 today, and I want to say that some of stuff I still can't do like that yoga. I just made my yoga into a cardio along with something else I can't remember right now what it was but I get to cardio days in. I wanted to get your take on whether to do phase 1 twice or move on once my 30 days are done?

[melissa4helms]

finish to 90 days then start over i am about to start round 2 so if you are seriouly overweight it will take more than 90 days it has me.

[2372379]

i just finish week one,i love it.i love you videos,i have to make one soon and post it,you look great good job!

[melissa4helms]

Hope i can help keep you motivated wait til you see my week 8 coming out in a few days.

[kbet80]

Friken Awesome Girl!!!! Im proud!! Keep pushin' play... You're doing SO Awesome!

[melissa4helms]

Thanks for always being there and supporting me it is very much appreciated and keep me updated with your videos as well.

[kel7786]

wow u go girl

[RawrShaunZilla]

Keep it up, your doing great!

I just started P90X yesterday.

Good luck!

[vcrgizzle]

I love love love p90x! We do it at my unit three times a week!

[TheOutlawVideoSS]

Love That shirt you looking good so far still watching the videos and rating them for you 1 at a time lol

[ThePupmom]

Did you start the program as a beginner? A lot of people say you have to be doing some other routine before you get into P90X because it is too "extreme."

[pathtoyhwh]

I just love your videos Melissa!!

[pathtoyhwh]

I agree with you. Melissa is a rare gem!

[FrostyIrish]

Great video! I just bought p90x and waiting for it come in the mail. I currently weigh 215lbs, I had twins 2 years ago and was 150lb when I had them... your a real inspirations for me to be motivated and get back to that weight.. thank you!!