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To 80/10/10 or not to 80/10/10 - That is the question?

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Uploaded by on Nov 28, 2008

Hi guys, I'd love feedback from anyone who has done time on 80/10/10 :) Yes, yes...

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Uploader Comments (RawDownUnder)

  • 811. im a fan. :)

    t, you need to pack away the calories on any diet to be fit n healthy. 811 is no different.

    will be back in perth in a few days. see you at alive's.

  • Awesome bro, lookin forward to it. Give me a call - would love to catch up. Watched your latest post - you'll have to explain how you fit it all in!! Watermelon made me drool :)

  • I am curious about the 80/10/10 as well. So, it will be fun to see if you go through with it. I need to buy the book. Is it as simple as eating lots of fruit and veggies only with very small amounts of fat like in banana, avocado, and coconut?

  • Pretty much!! Not much fun :)))

  • Endurance? - Don't forget your chia seeds!

  • Ah yeah, cool.. I look em up right now. Thanks for the reminder :)

Top Comments

  • you look like kate moss... am I right????

  • he bought the papaya because you're hot

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All Comments (35)

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  • "I know Doug Graham's like a psycho" hahahahahahaha pure awesomeness!

  • YUmmmmmmmm!

  • @durianriders The "80/10/10 diet" is a disgrace to the raw food movement. All these percentages are meaningless. Dr. Doug Graham is a balding wrinkly guy from his "fruitarian" diet. In some of your videos I notice a thinning of your hair. I can tell you guys don't have many sprouts, weeds, and greens in your diet. You fail to realize fruit nowadays contains 30x more sugar than centuries ago because of hybridization by humans to make it sweet. It feeds the addiction.

  • @RawDownUnder The "80/10/10 diet" is a disgrace to the raw food movement. All these percentages are meaningless. Dr. Doug Graham is a balding wrinkly guy from his "fruitarian" diet. In some of your videos I notice a thinning of your hair. I can tell you guys don't have many sprouts, weeds, and greens in your diet. You fail to realize fruit nowadays contains 30x more sugar than centuries ago because of hybridization by humans to make it sweet. It feeds the addiction.

  • where do you live????

  • I personally do not follow Doug Graham's recommendations as many people have gotten sick by following them. I am a raw foodist but have created my own plan based on overall nutrition and not the recommendations of an Natural Hygienist.

  • @Mongodelight....how does fat cause candida? I thought sugar caused it?

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