3-minute desk yoga -- Neck and shoulder stretch
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All Comments (11)
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yeah, thanks for not using a "yoga voice" soothing, but hearable!
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Great video. Office work can stiffen the body.
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great video, it really helps to relax the neck, thank you
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Thank you Cindy Funk from Camp Tawingo! That really helped
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Very nice! I love Cynthia's calm way of speaking. Good exercises, too.
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Just that little bit helped.
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very good
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U get posture problems cause you sit to much. Then you come up with exercises to correct the posture which you can do while still sitting in a chair.
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Very helpful!! Practical and refreshing. I'm putting this on my blog today. Thanks!
3 years ago 2
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sdimtub 4 years ago 6
really helpful need to follow instructions exactly
thanks
padam2072 3 years ago 2