Great job Sis, I knew your blood pressure would stabilize after the first few days. It's just getting all those toxins out of your body and adjusting to the VLCD. Woohoo, you will be a skinny minny soon!
good job! fyi though - simeons' did say in Pounds & Inches that you should only have 1 veggie per meal, and not mix more than 1 type. you may be able to get away with it. some people can get away with some variations, others can't. different body chemistries I suppose. it would be interesting for you to see if that makes a difference with your losses.
YAY!!!!! I am so glad that you can still do this :-) You are doing great keep up the good work!! The chicken burrito sounds wonderful I think I will try that tonight for dinner
7# in 9 days is great! I'm glad you are stabilized. I stopped snoring after losing some weight. Weight loss can take care of the sleep apnea. Keep on truckin! You're doing great!
WOW! You are doing so good!
ItsOurJourney 2 years ago
Dr. Simeon says you need at least 10 shots before you can take a break, so you are doing GREAT, but give yourself time to get back "up to speed."
Jibbie49 2 years ago
Great job Sis, I knew your blood pressure would stabilize after the first few days. It's just getting all those toxins out of your body and adjusting to the VLCD. Woohoo, you will be a skinny minny soon!
blondyjo99 2 years ago
good job! fyi though - simeons' did say in Pounds & Inches that you should only have 1 veggie per meal, and not mix more than 1 type. you may be able to get away with it. some people can get away with some variations, others can't. different body chemistries I suppose. it would be interesting for you to see if that makes a difference with your losses.
GeneaX1 2 years ago
YAY!!!!! I am so glad that you can still do this :-) You are doing great keep up the good work!! The chicken burrito sounds wonderful I think I will try that tonight for dinner
redi2bthin 2 years ago
whooohooo! Glad you are able to keep with it!
hcglooser 2 years ago
7# in 9 days is great! I'm glad you are stabilized. I stopped snoring after losing some weight. Weight loss can take care of the sleep apnea. Keep on truckin! You're doing great!
godchick61 2 years ago