What is spirituality?

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Uploaded by on May 1, 2009

In an interview for Kate McLennan's book The Messy Buddha: Dancing on the Soul's Growing Edge, Dr. Shaz Austin Davison asks Kate about her spiritual practice. In the book she says: Spirituality isn't the same thing as religion. Its about deepening our connection with Spirit, and growing into our full potential. Spirituality is about awakening to live fully in the moment.

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