Diet update
Loading...
Link to this comment:
Top Comments
All Comments (1,313)
-
Synch the audio you stupid bitch.
-
She's proud as herself for eating pineapple!
-
she slapped herself...
-
yeah a diet....
-
Fat burning food do exist. And that's just food. imagine combining these foods with high intensity cardio workouts. you'd be in great shape. i recommend eating spinach, almonds, walnuts, other unsalted nuts, oatmeal, flaxseed, eggs, olive oil, salmon, tuna, berries, avocados, veggies, fruits, lean meats, etc. STAY AWAY FROM PROCESSED FOODS AKA TRANS FAT AKA HYDROGENATED OILS. AND CUT DOWN SIGNIFICANTLY ON SATURATED FAT, SODIUM, SUGAR, AND REFINED CARBOHYDRATES. ENOUGH SAID.
-
I lost a lot of weight and I found when I ate small meals all day I was always thinking about food and hungry. 3 medium meals per day worked better for me. You have to find a hobby to keep your mind off food. And going to bed early helps so you don't eat at night. I hope you find help, good luck!
-
The idea is to not eat much of anything, not eat lots of "healthy" food.
-
3 pounds -__-...yeah right...more like 3 stone!
-
your tutor was really mean :(
-
diets don't work.
0:21before i saw the film.by nuttymadam357541,122 views
- 4:42Diet Update 29/4/09by nuttymadam357521,832 views
- 6:58Its My Life.by nuttymadam357519,202 views
- 3:12Don't let the children see me!by nuttymadam357561,131 views
- 4:53Obsession number 2 - WINCHESTER BOYS!!by nuttymadam357528,772 views
- 4:05I'M SICK OF PEOPLE CALLING ME FAT!!!by BLHProductions97,802 views
- 5:49I got a BEAR hug AND felt Kellan's stomach!!!by nuttymadam357543,043 views
- 1:00BREAKING DAWN Trailer Reactionby SCOTTaMINUTE28,799 views
- 1:10MY IDIOT AWARD!!!by nuttymadam357519,853 views
- 9:22Harry Potter, New Moon and OMFG.by nuttymadam357515,053 views
- 0:52re: nuttymadam3575by iscoffatyou12,500 views
- 7:49My reaction to twituber of the week (tears incl...by nuttymadam357538,978 views
- 1:57"Your NuttyEmma..!" OMFG.by nuttymadam357515,364 views
- 0:18How Stephenie Meyer got Breaking Dawn publishedby christinedechagny323,255 views
- 3:48NEW MOON WILL BE MADE!!!!!by nuttymadam3575114,495 views
- 9:20Twilight - Science Vs Religion?by nuttymadam357525,199 views
- 2:44ECLIPSE CLIP REACTIONby nuttymadam3575176,071 views
- 2:41YouTube Poop: Nuttymadam3575 is an ungrateful ...by HEATHBAR1175,791 views
- 1:35Wal-Mart Employee Speaks Outby BLHProductions29,864 views
nice eyebrows.... did you get them done by a lawnmower?
TheUncle3vil 9 months ago 31
if you're bored, go for a walk, instead of eating
xxxgenevieve 7 months ago 15