METAL Gym Training, GM with killbar & Rack Deadlift Mixed, etc
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Doesn't count until you do it on a swiss ball.
respectnolan 2 months ago
thats completley insane!!! but ya know what would make it even more crazy?! if you put some chains and resistance bands on it!
czoraa21 1 year ago
6000 wiewii
ImalegendZA 1 year ago
feels like it too =)
SquirtTribePride 2 years ago
if you have ever heard of the mechanical ox it is a machine designed by a powerlifter that does a similar range of motion, and is more difficult than you would expect a machine to be..and has longer ROM than this
wonder if that would work with SS bar instead of killbar, only diff is shorter handles.
SquirtTribePride 2 years ago
Thats awesome!I want to figure out how to build a bar like that!
83batteringram 2 years ago
I have tried these before...the are crazy
Rbx1a 2 years ago
Looks like torture.
crackyflipside 2 years ago
great stuff guys like always
alideutscher 2 years ago
I've never seen this before, crazy
tigerak02 2 years ago