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Boxing training - wrecking ball heavy bag

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Uploaded by on Jan 3, 2009

Hitting the 'wrecking ball' at home. Been trying to keep my hands up more, and also working the jab. I'm southpaw, but I feel it's good to be at least competent throwing a left jab, and being able to defend yourself from the orthodox stance.

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Uploader Comments (dukeofballshire)

  • You're pretty fast!

    I already have a 100lbs heavy bag, a speed bag and a double end bag, is there any reason for me to get one of these? Would it add anything new? I can't use it as an uppercut bag, can I?

  • @plastique45 yeah its actually great for uppercuts, just so long as you set it at the proper height

  • Hey man I've got a question, I've seen these gloves and i really like them so i wanna buy them, but i will only use them for heavy bag training, so should i stick with these or do i have to go with bag gloves? Btw awesome video

  • @RappelzOWNage you should go with whatever's more comfortable for you; i don't like generic bag gloves because they don't protect your wrists; some people think it's wasteful to use sparring/competition gloves on heavy bag, but if you have the money, i say go for it; i recommend have a pair of general use gloves, and then a pair for sparring

    cheers,

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All Comments (181)

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  • i have a throwdown bag too

  • what is the brand of your heavy bag and what is the weight please tell me!!

  • Have very good form. Good punching combinations. Yea get the elbow in,,besides that great work!!!!

  • Keep your elbows tucked in

  • you almost break your left arm in 2 ocasions

  • take the gloves off please. like hitting someone with a pillow and expecting to hurt them???

  • nice training, respect for boy!

  • very nice hands

  • you only use your arms for those hooks,they probably dont care enough force to knock out a kid,gotta use your body man

  • definitely sped up.... why dont you show your real hand speed...

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