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Uploaded by SiHunt on Jan 11, 2010
www.sihunt.co.ukTraining drills, Holm box runs, 8 - 9 feet apart with long jump 10, 20 & 30 cm boxes. Also after is some Renstrøm box take off´s dropping from 20cm box to 30 cm box.
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the first guy looked the most explosive, want to see him more!
theAKtor 1 year ago
wow
VeldigdeiligfraNorge 2 years ago
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the first guy looked the most explosive, want to see him more!
theAKtor 1 year ago
wow
VeldigdeiligfraNorge 2 years ago