How To Stick the Landing

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Gymnastic greats have showed us how to finish off a gold-medal performance with a flourish. But why limit it to gymnasts -- life is full of opportunities to stick the landing.

To complete this How-To you will need:

Coordination
Shamelessness
The ability to laugh at yourself

Step 1: Arrange for a landing

Arrange for a landing. Leap off a step, a curb, or just jump in place.

Step 2: Bring your feet together

Land with your feet together. Steady yourself, and bend your knees until they reach a 90-degree angle, or until your thighs are parallel with the floor.

Step 3: Extend your arms

Spread your arms, and extend them over your head.

Tip: If necessary, imagine that you're the "Y" in the "YMCA" dance.

Step 4: Pop up and snap your head

As you land, keep your head bowed down, with a sense of gravitas. As you straighten your legs and pop up, snap your head up to the sky and smile. Success!

Step 5: Express excellence

Now that you can stick the landing, use this powerful Olympic gesture to highlight your own personal victories.

Step 6: Celebrate failure with grace

Or use it to add a sense of class and elegance to your highly public moments of defeat.

Step 7: Do not abuse the landing

However you choose to stick your landing, it is a privilege. Do not abuse it.

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[MBJH17isbackonlyone]

nice video

[11Rohit11]

lol cool one

[BloodyTearsofLove]

"YEEEEEEEEEESSSS!!!! I FINALLY GOT LAID!!!!!"

*does 'Y' sign*

[Cinqize]

Yes, I do know that Nadia was the first to ever score a perfect 10. o.o

[cognomenalpha]

Ahahaha.

"I did your mother last night."

WHOO!! (Y-sign)

[atafies]

lmao, awesome, im gonna be sticking my landings in everything *eats last bite of food* YESS!!!! *throws hands in Y form*

[Probednz]

LOL, this is bloody funny... the guy is brilliant.

[chaelleistarz]

Weird... >-O

[LB2]

LOLLL!!!

[Kristiniskool]

lmao at 1:14!

[PetaPanPipes]

I love it!

[GCrules1210]

Hell yeah. xD