Combat Core Combo - www.hocevarperformance.com

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
646 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Aug 26, 2009

I got the idea for this core exercise from Smitty's (Diesel Crew) Combat Core and it's a great challenging core exercise where you really have to brace to keep the bar looking like it is loaded on both sides. We have started using this as part of our core training system.

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • it would switch side as well?

  • Real nice!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more