how to make rejuvelac

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
1,057
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 17, 2010

an easy way to make Rejuvelac a super nutritious, it provides lactobacillus an lactic acid to overcome harmful intestinal bacteria, also contains complex B vitamins, an many enzymes such as amylase an aspergillus to aid digestion, this also cleanses the intestinal tract.
injoy
www.

Category:

Education

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • @SpaceWalkTraveller thanks

    I have been making My own for years. With no discomfort as long as I only ferment it for 3 days, drain into a container and put it in the fridge. I then do 2 more batches with the seeds. I think maybe the problem arises with environmental contaminants that get in to the Rejuvelac and the issue of over fermenting, which allows more possibility of other bacterias to form. To each their own, if you enjoy it and feel great continue. Thanks for the heads up :)

  • Beware the Hippocrotes Health Centre does not recomend using rejuvelac any more. In their book, The Hippocrates Health Program, they state "Rejuvelac, once a major part of the Hippocrates diet, has been eliminated due to research showing that it encouraged the growth of unfriendly bacteria, which negated the effects of good bacteria. Mounting complaints of discomfort promted us to delete this fermented drink from our diet" They recommend, use distilled water instead of rejuvelec.

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more