AeroPilates Arc.mp4

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
2,437
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Dec 29, 2010

This is a short sampling of the AeroPilates Arc workout by Marjolein Brugman. Buy the workout DVD at staminaproducts.com. This workout is great after a day sitting at a desk. You'll unwind as you stretch your back, shoulders, arms, legs and hips. You'll strengthen your abs and core muscles.

Category:

Howto & Style

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more