Steve Cotter Kettlebell Clean & Jerk 1 Arm Lockout
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By the power of greyskull! are you serious? this is freakin amazing. how many kilos is just ONE of those dang things. so this is what it's like to hoist dragon balls, huh?
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Im going to learn the kettlebell clean and jerk and preform it in the weightroom.
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@eyepanic very funny!
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Amazing!
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Wow! excellent!
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Considering this guy is about 5'5'' (information gathered from a conversation the other day) he is a strong dude!
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LOL. "1 arm knockout". That made me laugh. Me, too! I can't even do that with one kettlebell.
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Wow, if you have the need to fuckup your shoulder or elbow joint, follow this guy by example.
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God damn! Fair play I don't know why but that took me by surprise.
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Holy shit! If I tried this the move would have to be renamed the 1 arm knockout.
eyepanic 2 years ago 23
This is an idiotic move. Pointless, dangerous, and purely for show.
jdspas 3 months ago