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Concept2 TRX Moto Workout #4

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Uploaded by on Sep 28, 2009

Indoor Rower, Plyo, TRX workout for Motocross. Training for motocross, snowcross, dirt biking, cross training and MMA

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Uploader Comments (MXC2VT)

  • Its is kind of. I work at C2 and do Crossfit myself and have for about 3 years. I also work with a lot of the top pros in SX.

  • Thanks for the comments. As most rowers I am constantly working on better form working here at Concept2 for 13 years there are plenty of people to help.

  • I was more worried about hitting my head. If you saw me ride you would know I am no stranger to falling down.

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All Comments (8)

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  • is this a concept2 sales video? cause all the w/o are crossfit workouts centered around the concept2

  • i am rower and its great to see someone using an ergo (indoor rower) with such good technique. good workout too.

  • Not a safe place to jump. You'll land your face against the concrete edge or on the Concept 2 rower. Okay kiddies, don't try this at home; he's a trained professional.

  • exelent video. i am from Costa Rica and i want to buy a concept 2 model d, i race motocross and gncc in my contry, i want to be the best and i want to know if the c2 is durable, long lasting and good piece, because is too expencive bringing the machine to costa rica.. thanks a lot..

  • Where is the Fuel? Damn I thought we was tight..

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