Panic attacks and what to think

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Uploaded by on Nov 20, 2008

http://www.ilovepanicattacks.com/mailing.php What to think during an anxiety, a panic or a hyperventilation attack or agoraphobia. What to think during panic attacks

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  • the 1 dislike is hitler

  • Because decaf coffee contains some caffeine, just not as much as regular coffee.

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  • Well man, I guess this works for some, but theres no way im able to think clear, when i get a panic attack, my boddy completly shuts down, i might faint and stuff like that, most of the times i dont even know i had a panic attack, before im on my way back to reality. i need some one i trust to talk me ot of it.

  • Now every time i begin to get overly anxious I can picture this tiger staring me down and my anxiety just goes away... because all I can possibly think about is that flipping tiger staring at me.

  • Funny, I was distracted for a while and felt calm until you mention Christmas and New Year which is months away but I immediately had panic and anxiety. :-( At present it is a daily companion. Unfortunately I have not money for courses. That is one of the main sources of my anxiety. I feel like the titanic about to hit the ice berg and no help will come.

  • you are an absolute genious!!! i tried your tips and advice today in college and it helped ALOT, thankyou so much!! :)

  • @hesibudifabla I believe he is from Belgium...

  • @jordanheffley1 make that 2 lol

    

  • me loves your videos!!!!!!!!!!!!!!...why are you so underrated!

  • @hesibudifabla hes from belgium.. i think and i know! :)

  • good vids

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