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Shakti Mhi - Examining Self Perception
http://wwww.myyogaonline.com presents Mind Body TV with shakti Mhi. Examining Self-Perception. What are our authentic thoughts? What are our authentic feelings? How do we see ourselves in the eyes ...
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best wishes
While meditating and practicing yoga is easier to experience what you are saying, but actually is difficult,almost for me, to become aware of it all day long.
Then again, I studied art and took yoga and dance....so maybe that's different.
You are loved and I hope you are feeling our prayers and that your body is recovering well!