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1 Arm Swing

Phil Scarito Phil Scarito·107 videos
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Uploaded on May 3, 2011

Phil Scarito of DV8Fitness teaches the One Arm Swing.

  • Category

    Sports

  • License

    Standard YouTube License

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All Comments (7)

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  • Bonnie Armstrong

    Bonnie Armstrong 2 weeks ago

    great tips thanks!

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  • 13002066

    13002066 1 month ago

    Thanks Phil! Very helpful tip.

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  • m4xfl4xst4r

    m4xfl4xst4r 1 year ago

    the piece of paper tip, brilliant.

    Just got my first kettle bell and I'm pretty much lost. Nice vid

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  • laertes0420

    laertes0420 2 years ago

    Great...thank you very much for posting this lesson! I've been working on my 1-arm swings a lot these days as a way to develop my snatches and this is a very helpful tip. You're a very good instructor...cheers!

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  • mhcheney

    mhcheney 2 years ago

    Thanks for the tip about not "unpacking" the shoulders during the one arm swing. Explained well!

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