My Insane Muscle Gain - 315 Pound DeadLift At 148 Pound Bodyweight
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Awesome job bro! good form
ninjabic 3 months ago
Yeah dude, I would use a belt when you deadlift. I wont even do anything on deadlift without a belt, if there isn't any there, just go to Wal-Mart and buy a $20 Gold's Gym one, it'll work fine.
TylerThePro 7 months ago
watch the back bro. Consider getting one of those powerlifting belts. The ones that give support all around the mid section (not just the back). Anyway get it cause i threw my back out once while doing similar weights AND I have a good 30lbs on you
karmcy 1 year ago
Damn when you dropped it the camera shook lol
ProfessionalTutorial 1 year ago