Home Quadrupedal Movement

This is a demonstration of how to do QM in your own home, making use of anything as an obstacle. This was filmed in about six minutes, and if you don't believe it's a workout, try it yourself.

Category:

Sports

Tags:

• QM
• quadrupedal
• movement
• motion
• parkour
• happydud
• chadmanx
• zac
• cohn
• charles
• moreland
• demonstration

[banshee0008]

"where... are... my keys!!"

[Fwyrg]

Finally a workout that looks FUN.

And it's a good excuse for me not cleaning up my home, lol... 'It's for an obstacle-course, so don't mind the mess".

Definately gonna look up some techniques and start my lard-ass on this.

Thanks for the cool demo, mate :)

[TheGetoNinja]

then his girlfriend walks in.................what the fck are you doing....can i join

[Danthemanlyman7]

Clean your house!

[xnailthecasket]

this is fucking stupid, dont try and tell me otherwise, but this is really just crawling on the floor. its not hard, its not fun, its baby shit.

[saionjik]

@vbtutorials12 i weigh more, but yes.... whenever i practice punching/boxing I can feel my lungs expelling/inhaling by themselves depending on what move i do.

[vbtutorials12]

I found sumthing rly weird. Whenever i QM and just relax my lungs, I can feel them going in and out as i go up and down. Anyone else get that?

[CheezMonsterCrazy]

Nah, this stuff has been used for ages, but it definitely looks silly. :P

[SpikeTheCowboy711]

Hahahah, before parkour this would have just been plain silly, but fuck yeah this is good stuff! Keep it up.