DVD060 Advanced Dumbbells

The Dumbbell is a piece of equipment found at many pools - but how many people know how to use them correctly? Learn to control buoyancy to protect the shoulder girdle from injury with safe and effective exercises. Julie will guide you through advanced exercise inventory specific for utilzing the dumbbells and not hurting your shoulders or neck.

Get the most out of this advanced piece of equipment with the least amount of strain. Shallow H20 Exercise Program - if you want more deep we recommend DVD018

BECOME A WP MEMBER & SAVE 20-25% OFF YOUR PURCHASE as well as other benefits! Remember you must join as a WaterART or WP member first to receive discounted order. PHONE if you prefer to do this together in one transaction. 1 866 5 GET WET or 1 866 5 438-938

Category:

Education

Tags:

• health and wellness
• aqua
• aqua exercise
• aquatic fitness
• aquafit
• aquafun
• aquatic exercises
• pool exercise
• calisthenics
• exercise
• aqua aerobics
• aquacize
• aquabics. Pool programs
• exercise in the pool
• dumbbells
• foam weights
• strength exercises
• tips for fitness
• muscles
• sports training
• personal training
• sports conditioning
• active
• workout
• lifestyle
• health
• wellness
• weight management
• fitness
• fun fitness
• stay in shape

[WaterART21]

We sell the education where you may hear the instructions This is just a little promotion.

enjoy

[melthang2U]

Music overwhelms the audio - not good!