Olive Oil is NOT Health Food but Sick Food
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Uploaded on Sep 14, 2009
So many are deceived into believing that olive oil and the Mediterranean Diet are "health promoting."
Oh yeah?
Actually, the Mediterranean diet, which contains a very small amount of olive oil (unlike how most people use olive oil), IS healthier than the standard American diet. But is it the healthiest diet out there?
Watch the video and find out:
Then come learn all the facts about how to avoid heart disease, cancer and achieve permanent weight loss -- at the Health Lifestyle Expo 2010 in Los Angeles, Oct 15-17, 2010. Details at
http://www.HealthyLifestyleExpo.com
Also, see NY Times article about the myth of the mediterranean diet. It's not the olive oil, it's the poverty of people studied, they could only afford mainly fruits and veggies, so they got healthy:
http://www.nytimes.com/2011/04/03/mag...
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Top Comments
mikedans55 1 month ago
Plants have fats - bananas have fat, potatoes have fat, that's the fat you are supposed to get when they say "eat a balanced diet". Nature is already balanced. It doesn't expect you to go and invent how to refine an oil so you can drink it in isolation and concentrated.
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mikedans55 1 month ago
Yes but food in nature you don't find refined olive oil. Olive oil is 100% fat! What this guy is saying is right, and so are you. Carbs are GOOD, every cell in the body runs on carbs. It's stupid to not have carbs. Check out Pritikins research in the 60's examining the fine blood cells when someone ate cream or oil - they get clogged up and blocked for WEEKS. Olive oil is POISON. Whole natural plant based foods esp fruits and starches are the best for human beings. Check out Dr. McDougall on YT
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All Comments (1,168)
defyingtheodds2013 3 days ago
well done
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bentleyg90 1 week ago
You can tell this guy has no credentials just by the way he's mocking everything and making a clown out of himself and his presentation. If you respect yourself, don't listen to this quack and his unprofessionalism.
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James Webster 1 week ago
"The dose makes the poison"
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GRiSON Rajko 1 week ago
pojma nimaš ...
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GRiSON Rajko 1 week ago
don't joke ...
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hogueguy 1 week ago
No it doesn't. First, the sucrose is divided into glucose and fructose, the glucose then provides energy to active cells, is converted into glycogen in muscle and the liver, and then the extra goes into fat cells. Fructose is converted in the liver into glucose. This, of course is a terribly dramatic oversimplification, but your statement about refined sugar was literally wrong. But, your comment that sugar and oil do not act the same way in the body, is absolutely correct.
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TheCarseys 1 week ago
He's arguing against the idea that increasing olive oil is going to make you healthy. He's not promoting it. He's saying that you don't need to worry about taking olive oil as some kind of elixer
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