Miami Hurricane Test Of Strength 225 Lbs Rep Test
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Uploader Comments (Mr1erful)
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you're grip is really narrow, makes it much harder, and much more impressive. GJ
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@HomicidalDavid strength comes with size. just make it a point to go up 5 or 10 pounds every week and eat , eat ,eat . i guarantee you wil get stronger. i know you think you eat a lot but you should strive for every 2 to 3 hours eating some good muscle building cals
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I would like to be able to rep that weight soon. :/ I been doing pyramid workouts at home and they are working VERY well! (so far) I might be able to bench press 225 once. I was always stuck at a mediocre bench 200lbish until I started training for strength rather than size.
Repping 225 is my main goal.
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@Mr1erful good how old are u weight?
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i'm 156, i just got my bench max up to 225, and squat to 370? I'm tryin to walk on somewhere next year, hopefully either San Jose St, or Marshall. I have a mental block though cause of my weight, can anyone help? haha
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those were probably the best reps I've seen with these vids and he did more reps than most CB's, WR's and definitely QB's in the NFL. Good job!
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Nice bro! keep it up
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i just maxed out at 225 yesterday...granted my arms practically feel like mashed potatoes lmao
kmspinner19 1 year ago
@kmspinner19 I see you...Keep working...Max will hit 355 in no time...But,it's all about the reps,40,vertical leap and shuttle.
Mr1erful 1 year ago 2
So what position do you play in football?
dacotah11 1 year ago
@dacotah11 Cornerback and slot WR.
Mr1erful 1 year ago