Complete Pitching Workout
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3:00
weight lifting for pitchingby PaulReddick17,866 views- 3:26
pitching drillsby PaulReddick5,187 views
- 2:26
My Arm Hurts..by PaulReddick8,250 views
- 3:33
best pitching workoutby PaulReddick16,626 views
- 3:38
trying to throw harderby PaulReddick23,624 views
- 0:22
82 mph Sliderby HitMan2400073,391 views
- 2:34
Pitching Lessons: Can't afford themby PaulReddick4,784 views
- 2:26
pitching workouts plankby PaulReddick3,884 views
- 0:55
Split finger fastballby davidemerling143,568 views
- 8:42
Load To Explode Pt. 2 - Jose Reyes Core Workoutby PaulReddick14,315 views
- 9:26
NPA- Hershiser Drillby OhioEliteBaseball3,716 views
- 2:18
Pitching movement like Greg Maddux?by PaulReddick21,465 views
- 1:57
Pitching: Slider vs Cutterby PaulReddick9,587 views
- 1:46
pitching workouts figure 8by PaulReddick9,671 views
- 3:15
Bench Press For Pitchingby PaulReddick7,901 views
- 1:46
I Throw A Heavy Fastball...is that bad?by PaulReddick5,062 views
- 1:13
Baseball Batting for Powerby PaulReddick7,390 views
- 1:57
Pitching workouts: Weighted vestby PaulReddick5,099 views
- 2:05
baseball pitching drillsby PaulReddick42,781 views
yea, i do abs, legs, back
mattdawg23 3 years ago
i want to tell you something man. running long distance is the best thing for your arm and the worst thing to do is bench press. do lots of band work. ab work outs and work your legs. i promise u.
Liv4basball 3 years ago
hey i watched your video on people and their arm hurting. I am 13 and baseball is everything to me. But my arm is not so well i went to a doctor and then i felt better and threw again and now i re injured it and cannot play for longer time then last time. This time though i watched ur videos and other videos about arms. Now i go to the gym do light weight and work the arm out and strengthen those muscles. I would like u to answer me back with any excersises i should do to help my arm more thanks
Crank0389 3 years ago
Good points in this video. I learned this stuff the hard way. We use the whole body to pitch so we should train that way instead of isolating muscles and body parts. Movements are what I have found to work best for me.
jonnyhuiz 3 years ago