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Uploaded by LindseyHealth on Dec 8, 2009
PART 2 of 2Pilates expert Lindsey Jackson talks to a Womens Health Physiotherapist about starting Pilates after having a baby. Exercising after Cesarean Section and how to safely lift, carry and feed your baby are also covered.To purchase Pilates for Mums on DVD go to http://www.enhance-wellbeing.com/shop/CartV3/Results1.asp?Category=56 Also available from Amazon: http://www.amazon.co.uk/Pilates-Mums-pregnancy-Lindsey-Jackson/dp/B000BC8G08
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