I had a great week with lots of exercise and lost 7.2 more pounds for a total of 44.8 pounds in nine weeks. I also had a physical. The combination of CPAP therapy for sleep apnea and low carb dieting for insulin resistance has cured my hypertension and all my vitals are much improved.
Don't rest too much. You have a lot of work to do and many years of life to make up for after that. Brother I wish you all the best
ik999 1 year ago
You are doing such an awesome job!! So inspiring! :) Keep it up!
happybitter 2 years ago
Wow hell of a loss!
Thats like a baby!
hehe.. Killed the moss and the fat at the same time!
GetFitGamer 2 years ago
You're looking amazing - leaner and energetic! Yes!
sheetsl 2 years ago
Woohoo!!! nice job!!!
meganmozart 2 years ago
yeah project 42!!! go go go!!! Your doing good!!!
Armymanis 2 years ago
dude, you are kicking ass! Way to go!
FinishedBeingFat 2 years ago