WEEK 9: WEIGH IN (-7.2 LBS)

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Uploaded by on Feb 21, 2010

I had a great week with lots of exercise and lost 7.2 more pounds for a total of 44.8 pounds in nine weeks. I also had a physical. The combination of CPAP therapy for sleep apnea and low carb dieting for insulin resistance has cured my hypertension and all my vitals are much improved.

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  • Don't rest too much. You have a lot of work to do and many years of life to make up for after that. Brother I wish you all the best

  • You are doing such an awesome job!! So inspiring! :) Keep it up!

  • Wow hell of a loss!

    Thats like a baby!

    hehe.. Killed the moss and the fat at the same time!

  • You're looking amazing - leaner and energetic! Yes!

  • Woohoo!!! nice job!!!

  • yeah project 42!!! go go go!!! Your doing good!!!

  • dude, you are kicking ass! Way to go!

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