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How to Eat Salba or Chia

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Uploaded on Sep 26, 2007

http://www.iHealthTube.com

Dr. Sherrill Sellman demonstrates one of the easiest ways to use the extremely nutritional Salba seed in our diets. She grinds it into a powder for cooking and soaks it to eat as a pudding. For more information, visit http://www.ihealthtube.com

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