How to Eat Salba or Chia

http://www.iHealthTube.com

Dr. Sherrill Sellman demonstrates one of the easiest ways to use the extremely nutritional Salba seed in our diets. She grinds it into a powder for cooking and soaks it to eat as a pudding. For more information, visit http://www.ihealthtube.com

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• Health
• Advice
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• Homeopathy
• Information
• Vitamins
• Supplements
• Making
• Salba
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• Nutrition
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[mellyjaz]

nasty Spaniards-- destroying a nation of people

[technotetris]

thanks for the information this is very helpful!

[OldSchool710]

@mellyjaz That was over 500 years ago. You weren't born then, so stop bitching about it. The indians were constantly at war with one another. They also enslaved and performed human sacrifices against their enemies and their own people. Other races of people, besides Europeans, were conquerors as well. Like the Mongols and the Huns. The Mongols brought Bunonic Plague to Europe when they invaded it in the 13th century, which killed 25 million in Europe over the centuries.

[Deaguls]

@BeulahLips Not like he was joking and probably looking for likes on a youtube comment.

[flutingaround]

Thank you for the wonderful video Dr. Do you know if the two tablespoons a day is a proper replacement for a DHA supplement?

[BeulahLips]

@mellyjaz : Nasty Spaniards? Really? How about nasty nation of people? If it were not for the Spaniards, we would be watching a video now about "How to properly eat a young boy's leg", or perhaps, "How to sacrifice a virgin", and, "How to rip off the face of your sacrificial victim, place it on your own face, and then dance around him, mocking him, to create the most terror in your vicim before you tear his heart out and eat it." It's amazing how we're so ignorant of history today.

[0987654321libra]

Thank you for this video, most informative and well presented.

[ALPHAandOMEGA44]

What brand of salba is that?

[scoobeedu]

Gram for gram has more vit c than 7 oranges? so you have to eat the weight of 7 oranges? I dont get it .why not just the weight of one orange gram for gram .?

what does it mean? Does she mean that if you ate the weight of one orange it would have 7 times as much vit c?

[pigsy65]

Just chuck some in your muslie or porride-eat-chug water=job done!!

I get the brown chia seeds, Salba is just the trade name for white chia.

Pigsy power!!!!!!!!!!

[MRWhiteFolksCakes]

Dr. Of??? From???

[hooperqi]

This is a great food for athletes. It boosts energy and sustains it because it releases the nutrients slowly. The greatest ultra endurance running tribe in the world, the Tarahumara, use a Chia drink that contains Chia, honey, and lime juice to sustain themselves on runs of over 100 miles at a time.

I like to use Chia gel in my blended drinks to give them a thicker, more satisfying consistency along with tonic herbs, nut milks, Xylitol (low glycemic index sweetener), and spices. Awesome!