PGA Tour Coach Joey D - Lower Back Stretch-One Leg

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
4,325
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 12, 2009

PGA Tour Coach Joey D uses the 65cm GolfGym Balance Ball to stretch the lower back. This is a great stretch to add flexibility and gain more rotation. Flexibility is key to good rotation and the creation of a full swing. This exercise will help to develop that flexibility.

Coach Joey D is a longtime biomechanics coach on the PGA Tour. After spending seven years with Vijay Singh, he's now working with Pat Perez, Charlie Wi, Jason Dufner, Ryuji Imada, Jason Gore and Tom Pernice Jr.

Check out footage of Joey D working with the GolfGym.com PowerSwing Trainer. For more on Joey D, check out his blog (http://www.golfgymblog.blogspot.com)

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more