Portland Personal Trainer - Kisar's Hip & Thigh Blast
Loading...
Loading...
9:42
Portland Personal Trainer - Kisar's Krazy Abs - Part 1by KisarDhillon1,351 views- 8:46
Portland Personal Trainer - Kisar's Krazy Ab's Part 2by KisarDhillon433 views
- 3:06
ETW - Outer Thigh and Buttby TheBalanceMethod1,281 views
- 1:37
How to Exercise the Inner & Outer Thighs Without Equipmentby MargaretBevins205 views
- 9:28
Pilates By Lisa Leg Workoutby PilatesByLisa1,085 views
- 9:42
Body Challenge 2008- Gilad Hips and Thighs Workoutby DiscoveryHealth60,729 views
- 7:15
Anti Cellulite Exercises for Butt, Hips, Thighs & Legsby MissyFitness11,993 views
- 21 videosDaily Exercises
- 0:46
Inner & Outer Thigh Workoutby breathefit267 views
- 5:09
Fit Fusion - Inner Thigh, Glute Workout - The Sarah Fit Showby clickfitness687 views
- 9:55
10 Minute Lower Body Workout - Easy Exercisesby bmaxWorkout188 views
- 0:46
Sorinex - Inner / Outer Thigh Stretcherby sorinex509 views
- 8:13
Best Exercises To BLAST AWAY 'Jiggly Thighs'. Feel the Burn Straight Away!by Thetwinpossible27,520 views
- 7:51
Portland Personal Trainer - Kisar's - 7-Minute Ab'sby KisarDhillon466 views
- 9:56
Fire Hydrant Drill - Killer butt & thigh workoutsby CuppaWorkout9,102 views
- 6:56
Portland Personal Trainer - Kisar's Leg/Butt Blastby KisarDhillon118 views
- 8:46
Saddlebags Exercisesby RumianaIlieva21,581 views
- 2:11
Outer & Inner Thigh Raises - Pregnancy Exercises - Oh Baby! Fitnessby ohbabyfitness1,939 views
- 8:45
Core Exercise For Abs & Inner Thigh - Frog Legs 2!by KelseyKale1,435 views
- 2:42
Portland Personal Trainer - Kisar's - 2 -Minute Mealby KisarDhillon164 views
- 1:53
Outer Thigh and Butt Blastby jbptraining2,317 views
Thank you Kisar!!!!!!!
This is great! I can definitely feel it after only ONE workout...and will certainly incorporate it into my routine! I feel it in my hips, thighs and abs as you mentioned, and I'm sure my buttocks will benefit as well! I do not have a balance board...but that's ok, because just balancing on one foot is sometimes challenging for me!! I appreciate you doing this for me...and will check back for new videos of yous to add to my routine! Thanks again! Edie =)
EdieHenry 1 year ago