Learn tips on how to do the One Leg Pushup drill in sport step fitness and plyometrics in this free exercise video on step exercise and training.
Expert: Unique Anderson
Bio: Unique Anderson is a certified personal trainer and former college basketball player who is currently working on her master's degree in Exercise Physiology.
Filmmaker: Paul Muller
i love her arms!
Tamayo1011 7 months ago
She is amazing!
marissa9036 10 months ago
That was good!
FitLossophy 1 year ago
This woman is a beast
purpleodd007 1 year ago
@Staindsoul4life
The fact that she can easily talk and give instructions WHILE doing all of that is astounding.
teesha0 1 year ago
@yuhcgte
I don't see anything manly about this. I see a strong woman who's got some serious physical skill.
teesha0 1 year ago
this girl looks so manly, even her body is so buffed up and shit, these healthy girls are sexy,no doubt, but she gotta stay acting and looking like a girl
yuhcgte 1 year ago
fukn krazy.i kant rember all dat shet
hotsuma4 1 year ago
fucking monkey....
stolydo 2 years ago
She is a natural born beast!
Street Workout . Com
apclik 2 years ago