Subscapularis Stretch
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@SkillSeeker Hi. Look at the anatomy of the serratus, i think that the upper part gets stretched! The lower and some of the middle portion will shortens yes i agree.
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How is that stretching serratus anterior? The Scapula is rotated inwards! If anything Serratus gets shortened.
Could so explain this?
Thanks!
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Thanks for posting this. I had a hard time getting this particular stretch to really work, but this is very easy to follow.
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It was a smart choice to choose a hot chick to show us how to do a proper stretch.
Thanks!
-iNNeViTable1
iNNeViTable1 3 years ago 6
chick is smoking
rmatty09 1 year ago