Why TRX Suspension Training®?
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Uploaded by TRXtraining on Mar 28, 2011
TRX® Suspension Training® gives athletes, military personnel and fitness pros around the world a complete total-body training tool and the cutting-edge training programs they need to take their performance to the next level.
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Uploader Comments (TRXtraining)
All Comments (10)
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I saw you in a documentary with Henry Rollins the other day. =P
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Went to my local gym, bought the TRX, now I have to go back and buy the door anchor!!
I asked the gym guru if I needed a special anchor for the door.....no mate all is in the kit!!!
Gutted I wanted to start this weekend, I've looked at everything in the house to hang it from...no chance.
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A new local gym I am thinking of joining has TRX (along with the usual weight machines, free weights and cardio equipment). I am going for a trial workout there this evening and thought I would find out more about TRX before I go, so I will have some idea how to use the equipment and what it is all about. It looks intriguing.
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is this for real?
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Guys, its just a new spin on gymnastics rings...
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I got some suspension straps for $35 from vitalstraps dotcom. They work great. Suspension training is now my main form of working out.
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I just did a TRX class at my local gym. OMG, it kicked my ass. I got nauseous and had to take a break 1/2 way through. Make sure you eat some good carbs prior to attempting. Great workout!!!!
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Man, their movements are so pretty.
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So the first thing I would like to know when I see acronyms: what they stand for? What is T=? R=? X=?
edszakal 6 months ago 2
@edszakal Great question! TRX stands for Total body Resistance eXercise.
We hope you get a chance to try the gear. We believe if someone says it's easy, then they're not doing it right. Check out some videos of the top athletes and military "making their bodies their machines". Cheers!
TEAM TRX
TRXtraining 6 months ago 2