Full Range HSPU's

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Uploaded by on Apr 8, 2008

My first (well second actually) full range hand stand press-up. This has been a long time coming

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Sports

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Uploader Comments (kempiept)

  • Definitely mate, and the paralletes travel a whole lot easier than 200lb of bar and bumpers and my squat rack. Am like a kid with a new toy, keep running out to get one more!!

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  • @MrOther912 you are absolutely right

  • good job. Keep your elbows in bro. Easier on the rotator cuff.

  • Very Impressive! Thanks for the vid and the encouragement!

  • wow, my movements are exact same as yours, although I like different grip(I guess horizontal/like a military press), but I got to say dam the a perfect from, very very nice, build up the strenght hard core :) how many reps you do? thanks for the video.

  • GOOD LORD dude...you are INCREDIBLY POWERFUL. Keep up the GREAT work bud

  • Nice movement & ROM...:)

  • Strong work fella, gtg in the mix and it should carry over to the 90kg press pretty well.

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