Kundalini Yoga has immediate benefits. Gloria Latham shows how we can release stress by working on the adrenal glands through a powerful and effective set of movements. The perfect release after a hard days work.
Thank you Gloria. I have been on Prednisolone for many years and as I was weaning down the doasage, it was clear my adrenal glands were not functioning. Thanks to your great video, I now do these "exercises" daily and am attaining great benefit from doing so. Many thanks again, May God always keep you blessed.
I could feel a boost of energy from doing this. Thanks for sharing!! :)
minpaldy 1 day ago
Thank you Gloria. I have been on Prednisolone for many years and as I was weaning down the doasage, it was clear my adrenal glands were not functioning. Thanks to your great video, I now do these "exercises" daily and am attaining great benefit from doing so. Many thanks again, May God always keep you blessed.
palmakan 3 days ago in playlist Yoga/Meditation
thanks i could breathe deeper after this
LusciousLox1 6 months ago