Kundalini Yoga And The Adrenal Glands

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Uploaded by on Aug 18, 2010

Kundalini Yoga has immediate benefits. Gloria Latham shows how we can release stress by working on the adrenal glands through a powerful and effective set of movements. The perfect release after a hard days work.

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Sports

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  • I could feel a boost of energy from doing this. Thanks for sharing!! :)

  • Thank you Gloria. I have been on Prednisolone for many years and as I was weaning down the doasage, it was clear my adrenal glands were not functioning. Thanks to your great video, I now do these "exercises" daily and am attaining great benefit from doing so. Many thanks again, May God always keep you blessed.

  • thanks i could breathe deeper after this

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