How to prepare your Taoist Tonic Herbal Teas

http://www.lionheartherbs.com/
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It's becoming more and more common knowledge in the health and particularly raw food world that regular consumption of freshly brewed Tonic Herbal Tea is one of the best things you can possibly do to improve your health. But most people are a little unsure of how to actually do it. Here Elwin gives a very simple demonstration on exactly the best way to prepare Taoist Tonic Herbs for maximum extraction of the goodness into the water, as easily and quickly as possible.

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People & Blogs

Tags:

• Instructions
• brewing
• preparing
• teas Herbs Tonic
• chinese

[ElwinRobinson]

I'd say it's a good rule of thumb, but it depends on each herb! Reishi, for instance, would not be fully exracted at all in this time. So while some oils may be destroyed, others won't even be extracted yet. I'd say ideally, heat but not to boiling slowly, and then pour off, to get the delicate nutrients. Then cook for quite a while longer, at least simmering, to extract more locked in nutrients

[ElwinRobinson]

Did you need to post that 3 times? Do you want it back? I have a couple of your books to. Are you coming to Brighton any time soon?

[ElwinRobinson]

Did you need to post that 3 times? Do you want it back? I have a couple of your books to. Are you coming to Brighton any time soon?

[ElwinRobinson]

Did you need to post that 3 times? Do you want it back? I have a couple of your books to. I you coming to Brighton any time soon?

[ytcrittical]

whats your thoughts about chinese medicine doctors saying the herbs must be soaked in cold water 20 mins, cook 20 mins, new water cook 20 mins. cooking anymore than 40 mins will start destroying certain oils. any thoughts Elwin?

[balancedyou]

It's yours bro, just a but suprised to see it in the video. Nice to see you replied three times toooooooooo, guessing youtube bugs at work again. With a bit of luck I will be down in the coming month, and we can meet up

Loving the vids, good job

[balancedyou]

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[balancedyou]

Thats My Bloody T-Shirt!

[balancedyou]

Thats My Bloody T-Shirt!