Pudding - In the Raw

Jess shows how to make a quick and easy, pudding that is rich and creamy - and made from fruit!

Hey guys, I don't mean to have my back to you in this video!
Ingredients:

Banana-Mango Pudding

1 banana
1 mango, peeled and chopped
1 tbsp almond milk (may use soy or cow milk - use lemon juice if making a citrus pudding)
1 tbsp carob powder (may use cocoa or cacao)
3 medjool dates (may use 2 tbsp liquid sweetener such as agave or maple syrup)

Coconut-Carob Pudding

Meat from 1 young thai coconut
1/4 cup coconut water
1-2 tbsp carob powder
3 medjool dates

Avo-Banana Pudding

2 bananas
1/2 avocado
1/4c almond milk
3 medjool dates

Blend and enjoy!

Category:

Howto & Style

Tags:

• pudding
• carob
• banana
• mango
• avocado
• medjool
• dates
• coconut
• Jess
• Knox
• In
• the
• Raw
• raw
• food
• recipe

[MrJingjong]

Great vids. Keep it up!

[CrazyHealerLady]

@MrJingjong Thank you!

[itsaboutspace]

Thank you for your great vids.

My mango wasn't ripe so I just used two bananas. Turned out fine but in the future I will experiment with avocado and different things. That's the thing about this 'raw food' concept. Hard to go wrong when you start out with fresh, wholesome ingredients.

[CrazyHealerLady]

So true!! Great job - experimenting and improvising is half the fun! I find I can't make cooked food without recipes anymore (cookies for friends, etc). I have too much of a raw food mindset! Everything turns out bland... :(

[CrazyHealerLady]

Yes, yes I did lick the plunger :P

[CrazyHealerLady]

Thank you! :)