Good Cheats vs. Bad Cheats- Biceps Part 1 of 2- Clifta

http://CliftaFit.Tv
Clifta Coulter Perez
Natural Ms. Olympia
Learn how to get the most out of your arm workout with good cheats.

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Entertainment

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• Bigger Biceps part 1 of 2
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[CliftaFIT]

@ButteryAssAbel I think we worked it out. :)

[CliftaFIT]

@deadley1 Thank you!

[ButteryAssAbel]

@deadley1 i wasn't telling her how to do anything. and its not like we dont learn something new everyday. meant no disrespect.

[deadley1]

@ButteryAssAbel Show some respect, this is a Pro Body Builder with countless trophies. Tha'ts like telling David Beckham how to play football (soccer)

[CliftaFIT]

@ButteryAssAbel Anxious to see the after. :) And Thanks. :)

[ButteryAssAbel]

@CliftaFIT uhhh...just said that cause of 1:50 your left got off track a little.dosnt even matter though. thanks for the compliment. im gonna put up my after soon. i didn't think anyone would even look at it. oh, and lookin good as well

[CliftaFIT]

@Ciastekman123 Thank you!

[CliftaFIT]

@ButteryAssAbel haha... Did you watch my video all the way through? It's really a good video with some good tips on how to lift heavier and get bigger. haha

I've been doing this over 26 years... that's longer than you are old... lol... And I'm also a Pro Bodybuilder... I kinda know what I'm doing.

On another note... you have a great build. :) Keep up the good work.

Clifta

[ButteryAssAbel]

bad form.

[Ciastekman123]

Quality video, great physique(good balance of the musculature). Respect for hard work.