Simple Meditation Techniques : Chakra Meditation

Chakras enable an inner visual to focus energy flow in the body. Practice chakra meditation with tips from a registered hatha yoga instructor in this free yoga video.

Expert: Elizabeth Rose
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm

Category:

Sports

Tags:

• meditation
• yoga
• breathing
• aromatherapy
• chakras
• mantras
• walk meditation
• art meditation
• writing meditation
• meditation techniques
• insight meditation
• candle meditation

[princethemighty]

can i do a rasengan??

[1980forgetmenot]

phoebe!!! :D

[Truth128]

Thanks, from now on I will choose and follow you as my master.

[MrDripdrop]

@ElizaWhiteBuffalo ahaahaha omg

[ElizaWhiteBuffalo]

BIG LOVE TO ALL HEARTS AROUND THE WORLD

[lurkymerc179]

Thank you.

[gj7l1O0ij49gq1l00O0l]

So, NotAnotherLameName99, do your parents work for the NSA?

Can they intercept just about any signal known to man?

Can they hack computers like there's no tomorrow?

Isn't there something just RAW attractive about the chick in this video? She speaks in a calming way, with a voice that I find seductive. I don't care for tattooed chicks, but I'd overlook it with this yumyum.

[gj7l1O0ij49gq1l00O0l]

Thank you. Too many people take the stupid Internet waaaaaaaay too seriously, and believe me, I laugh here 500 times more than I get angry about anything.

Enjoy my photos at my channel, too. It's JUST the god damned Internet.....

[NotAnotherLameName99]

@gj7l1O0ij49gq1l00O0l lmfao

[gj7l1O0ij49gq1l00O0l]

@elenasavva1,

Are you a lesbian? Or are you a hot blooded bitch like the chick in this video?

Yeah yeah, you can SAY all you want, but we KNOW you want to be FUCKED, HARD, by a guy who's not some new-age metro-sexual type.

But if you're a muff diver, or if you really DO prefer pussie-woosie type guys, good luck.

I would like to FUCK the bitch in this video, and YOU, too. Afterward, I'll respect you, and you can maintain your public pretense.

[gj7l1O0ij49gq1l00O0l]

@elenasavva1, T U O S S A Y M T A E

[trequor]

@hotty496 you are so right! Obviously men should not be aroused by beautiful women; I mean who whether the human race survives? Our genetics are so fucked up its amazing, women who look like good child bearers MUST NOT be allowed to bear children. Plain wrong.