training kenyan style part 2

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Uploaded by on Jun 28, 2011

Inspire of the video by specialized "48 hours with Tim Don"
I train to first of do the Ironman distance under 10 hours.
Next, get slot to Hawaii...

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Sports

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Uploader Comments (triHenning)

  • I gotta train more, and better.... trying all the time.

    Have finished 4 IM´s, best at 10:13, so im on no way fast yet.

    If you have eny god ideas fore some running sesions, please post, that would be a great help..

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  • look man, i dont want to dissapoint you but training like this... well lets just say it wont get you to finish in any competition. For example i'm training 22hours a week, and i'm really not thininking about ironman, so if you want to atleast finish ironman train more than me :).

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