Top Five Reasons Why Everyone Should Meditate #4

Second in a series of videos discussing the top five benefits to be obtained through the practice of meditation as taught here: http://www.youtube.com/view_play_list?p=603BD0B03E12F5A1 This video gives #4, as the videos will be ordered in countdown fashion.

Category:

People & Blogs

Tags:

• meditate
• meditation
• depression
• stress
• anxiety
• fear
• insomnia
• sickness
• addiction

[ichigo760ful]

can you help me in depression and taking it out of me this is my 5th day depress.

[yuttadhammo]

@ichigo760ful you can email me at gmail.com (yuttadhammo@)

[AnanyaVilas]

This is so true..Its all in the mind. Thank you.

[PsiKidPower]

I used to be depressed 3 years ago, now i found peace because I found the source of my depression: my mind. I never even took any medication. great advise!

[dawgpost90]

Um what about things like schizophrenia?

[9841878809]

Hello there! Have you considered anxiety zero technique (It is at anxiety0.info)? Ive heard some great things about it and my mate pretty much cured panicks with it.

[Ambushcrysis]

I subscribed to your channel,

[loso8000]

You have answered many of the questions I have about meditation. You have taught me so much through your vedios. Hopefully, one of these days when I become more knowledegable through practice and study, I would like to share my knowledge with people that either don't have the ability to seek to learn about meditation on their own or they don't have the mean to do so. Thank you very much Pra Yuttadhammo.

[MysticGentlemanPRD]

I always enjoy your advice. Thank you.