Learn stretching exercises for the calf muscles in this free online fitness video.
Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning, and healthy lifestyle habits.
Filmmaker: Nolen Quinn
do it every day,couse your calves get shorter just by walking,regular days so everyone should do it almost every day,but there are much better streching exercies...
Djebulba 2 years ago
Is there a reccomended amount that you should do this a day/week?
caelweird 3 years ago
this is helpful.
LaCapital809 3 years ago