Women's Softball Lauren Lappin Training for Beijing Olympics

Women's softball star Lauren Lappin, discusses her training in preparation for the Beijing Olympics. ""Lauren Lappin On last four years, I ? part of that in time period, I was to go to college so, a lot of my training regimen came from my strict teachers and coaches at Stanford. And it was like building blocks to get me to where I was when I graduated two years ago. Now, that we?re about five, six months out from Beijing we are into a very regimented training program that are strict coaches have put a lot of time into organizing. So, we are lifting three times a week and right now, the strength of our work out, we just finish our endurance space so, it?s basically just preparing us to peak at the right time which is in August for the Olympics and do a lot of expulsive exercises as well as shoulder pre hub because we do a lot of throwing in our sport obviously and a lot of court work which I am a big fun of.""

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[swedishanthem]

God she's hot!