My Fitness Pal - AHLOHVIT!
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lose weight fast ? weight loss tips * Lost 81 pounds *by fatty2slim14,343 views
I use it too on and off during the week, it does keep me conscious on my calorie intake.
I've been using it since November 20th and I've lost 28.6 llbs so far (yay!)
I've also learned a few tips on my own, it's not really the calorie intake that matters, calories can be burned off with exercise. Look at the back of the nutrition tab and really worry about the grams of sugar you consume, the Carbs and Sodium. Sugar turns into belly fat, cut that from your diet and it'll make a HUGE difference ( :
PaleLycan 1 day ago
:O I love this app I recently started to use it. Its soooo helpful and keeps me on track of wat I eat n portion control n I feel better.
DementedDollEE 1 week ago
my appartment building its a high rise with 7 floor and 3 staircases i master to them almost everyday and omgosh i lost 5 pounds in five months which sounds contfy for me for me because i don't what to lose it to fast because i worry that it will just go back on if i do it any faster then that. and I'm spended my Vday with my boyfriend who is takeing me out to a romantic italian dinner then a movie of my chioce. I was thinking of The woman in black with Daniel Radcliff <3 what about you Glo-san
Emilyaucoin 3 weeks ago
I'm using noom weight loss coach basically does those same things ......my first month lost 10 pounds .......
arlynandzaxaira 3 weeks ago
Omg i have it, it's so good :)
Maii13 3 weeks ago
Ooh Ill try it :)
peachey95 3 weeks ago
Omg I fucking love this app! Dude that's so freaky that you are talking about it now!
tiflafo 3 weeks ago
i am obsessed with this app.
susieradar 3 weeks ago
JIMMY NEEDHAM IN THE BACKGROUND!!!!!!!
Glinka19 3 weeks ago
@JustWannaBeAShaytard As I said it is NOT a good tip. I was simply sharing my weight loss results because I was happy about it. If someone is going to go get their tongue pierced just to lose 5 pounds they're an idiot
megan4283 3 weeks ago