Exercises for Bodybuilding & Weight Lifting : Triceps Exercises for Bodybuilding & Fitness
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thanks for the upload.
anyone else know any good tricep freewight exercises, used to using machines and just got my gym set up at my house with all free weights lol. info would be appreciated :)
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@ian2470147 offshored* to India
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@ripefortheharvest lol its so true, for a while i was doing every muscle exept triceps, i didnt even know what they were, my arms looked hardly bigger, now i have bigger triceps and my arms look far more musccular
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this is a fail...
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lol, workout fail?
"this is what we call lying tricep extension"
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I love how when he says "three..." He's holding up two fingers. lol
2 years ago 4
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hum..sorry, no can do... suck someone elses dick
but I have nothing against your sexual preferences. It's personal and I respect that
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hum...you sound a bit fruity?
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hum... ur name is ramy... hum that sounds spicy... are u spicy? I bet u are, and I bet ur spicy sand
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they aint sand you fag they indian
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Goddamnit, now even our fucking tricep help is being out-sourced to India.
ian2470147 2 years ago 13
even if there puny they give good info.
ALecKolinoski 4 years ago 9