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Lower back stretches

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Uploaded by on Oct 25, 2006

Please consult a physical therapist to determine if this stretch is applicable to you. Are you looking for the best exercises to relieve low back pain? Learn the pretzel, and knee to chest pull - 2 important stretching exercises for low back pain from http://www.best-weight-loss-programs.net/

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  • These stretches rock fucking house.

    Helped a ton.

  • I'm liking what I'm seeing.

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  • Wow...

  • yes my physiotherapist would endorse thoses

  • these are good basic stretches to combat lower back pain.

  • great

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