Express Cycle class eFit30 30 minute audio workout
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Uploader Comments (efit30)
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All Comments (6)
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I got 10-15lbs of stubborn belly fat (AGGRRH!!). I'm thinking of buying the NordicTrack GX 2.0 EXERCISE BIKE ($349) very soon to help me. Do you think this bike will be good for me? I'm 20, 5'6, 146lbs, full-time college student (meaning I'm active 4 days a week). I already lost 33lbs of fat with nutrition and I lift weights at home 3x a week. I can confidently say all the fat I've lost came mostly from my stomach, but this fat is so stubborn. Please give me tips for abdominal fat! I need 6-pack
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Would prefer to actually see a video of the workout and not still pictures.
jmbotelho1 5 days ago
@jmbotelho1 Yes agreed. We produced this in a sound booth, so we could get better audio and the presenter would not be panting. However have some good ideas for next time. Thanks for the feedback.
efit30 5 days ago
Absolutely loved this. It even worked on my 'Davina' bike - instead of doing the standing positions I just added more resistance (if I could) and quickened my pace. At the end I was feeling just as exhausted and exhilarated as I did after a spinning class at the gym. Am tempted to buy my own proper spinning bike now.
WellyLognes 6 days ago
@WellyLognes There is a second class by Tanaya too, also available on the website. Thanks for the the great comment. We will be making more of these hopefully with your continued support!
efit30 5 days ago