Master Cleanse ~ Day 10 of 40
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While on this cleanse are you working out?
Can you give me the exact recepie that you use for the lemonade?
2 years ago 11
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wow I really see a difference
2 years ago 10
All Comments (47)
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so fkn beautiful what a head..
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@MsLc1234 Not at all, your food is still digested if you use laxatives. People who puke obviously don't absorb any nutrition from their food. Totally different.
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hey , you did great! I also lost 15 pounds on my 7th day. I was 195 pounds now I am at 180 lbs! I am now on my 9th day and God willing will shoot for another 10 days. my goal is to be at 160 lbs because I am at 5' 6".
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Good job!
I did it for 7 days. I did not do well with the Salt Flush either so I did the laxative tea 1-2 times a day. I weigh about 174 pounds and I lost weight really quickly on the fast. 15 poounds in 7 days. I don't know if this was good or not.
I am taking steps to becoming more Raw Vegan.
Thanks!
thanks
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Is it okay to take a laxative tea for over ten days, because the container says not to, but the cleanse book seems to be okay with it? Did you take it everyday you were on it?
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IM STARTING A MASTER CLEANS IN ABOUT 8 DAYS SO IF YOU WANNA FOLLOW ME- PLEASE FEEL FREE :)
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Taking laxatives is like cheating. It is like bulimics who throw up!
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The easiest way to explain ot people or doubters is ask them if they change the oil in their car???? You are basically doing that to your body..I ALWAYS notice the difference in my stomach and SKIN
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At the 7th day you could REALLY tell you dropped weight and even here there's a difference from day 7. I start the cleanse tomorrow, I am pretty excited for the challenge. You are a good guiding star for this.
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How many sizes did you loose in the 10 days?
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wow u lost 15lbs thats a stone...u shuld be able to fit into A LOT more smaller clothing.
but is it just weight loss on scale or have u seen a lot of weight loss in inches???
nangopfof 2 years ago
I am not sure how much fat I have lost but I have definitely lost inches. My body is smaller all over. My goal after finishing the lemonade is to maintain the inches lost, by transitioning slowly into solids, if I don't do this correctly I will gain the inches and fat back.
abstigator 2 years ago