Shoulder Stretches, Parallel Arm Shoulder Stretch Video, Shoulder Stretching Exercises
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Uploaded by StretchingInstitute on Aug 24, 2010
Watch the parallel arm shoulder stretch video to improve your shoulder flexibility and relieve tight shoulder and upper arm muscles.
How to do the Parallel Arm Shoulder Stretch: Stand upright and place one arm across your body. Keep your arm parallel to the ground and pull your elbow towards your opposite shoulder. Keep your arm straight and parallel to the ground. Hold the stretch position for a minimum of 20 seconds and then repeat on the opposite side.
For more videos of shoulder stretching exercises, visit The Stretching Institute at...
http://www.thestretchinghandbook.com/archives/shoulder-stretch-video.php
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thank you
xRamiz 2 months ago